Vitamin C is one of the antioxidants that may assist with decreasing risks of cancer and heart disease. Why is Vitamin C important? We require this vitamin for growth of body tissues (muscle and tendons) and in wound healing.

Did you know they also provide a moderate source of Vitamin A, potassium and fiber? Our citrus friends are low in calories, fat free and a rich source of Vitamin C. The boys enjoy these special mandarins as snacks and it’s fun seeing how well they peel them…every year it gets easier.Ĭitrus not only includes clementines, but also oranges, tangerines, grapefruit, lemons and limes. Year, I get out a special bowl and we fill it with these clementines. community outreach and sponsorship requestsīlog post the cuties have arrived! and other easy ways to get vitamin c.COVID-19 resources for healthcare professionals.physician & office staff registration form.simulation scenarios, policies and evaluation.resident diversity, equity and inclusion.hospital medicine fellowship application and contacts.pediatric hospital medicine fellowship program.

How much vitamin c are in cuties